I also write, "I just moved 3,000 miles across the country, back to my hometown, in the dead of winter on the East Coast. I've had depression since I was 16 (I'm in my late 30s now) and seem to forget that it doesn't just magically go away [following a relocation]."THE RESOLUTION (OR LACK THEREOF)An hour goes by. So I jump onto another board (one that an actual therapist is supposed to frequent!
) and try posting in the "Relationships & Family" section instead.
THE RESOLUTION (OR LACK THEREOF)OK, so the therapist's response seems a bit... I wasn't expecting much more, honestly, so I continue my exchange, explaining more details about my mental-health history.
It's weirdly gratifying each time I get an email notification alerting me to Regina's replies, and there is something freeing about anonymously spilling my guts with no sense of concern about how I "look" to the other person.
My Therapy Couch rather charmingly calls itself a " social counseling site." So ...
it's like Facebook had a baby with a virtual shrink's office! Like Talktala, MTC features free forums where users can vent about their issues, but if you want real therapeutic guidance (aka "Direct Counseling") from a professional, you'll need to cough up some cash.
By entering the chat, you understand that Blah Therapy is not liable for any advice given."The first time I try to vent, to a "listener" called "Large-Capacity Mountain," I find it awkward—I can't tell if he/she/it is waiting for me to start, or if I should wait for an introduction, or what.
After I post a brief monologue about feeling isolated, I can see that my new buddy is typing a response, but then my Internet connection drops off before I can catch a reply.Frankly, all those aforementioned deep-seated issues are still very much alive and kicking, therapy be damned.So when I heard about free "Internet therapy" websites, I was curious.to have that cozy, womb-like little room to heave myself into on a weekly basis.Therapy has become a customary part of my self-care song-and-dance, despite the sad truth that I haven't seen tons of progress when it comes to my struggles with depression, relationships, et al.I keep getting sucked into sketchy, go-nowhere maybe-relationships. "Again, I wait for the helpful and compassionate responses to roll in. It's pretty unique in its approach—in addition to offering the "completely anonymous" services of a real therapist for ("No therapist will know who you are—no one close to you will know you're getting therapy"), the site has a "venting/listening" private chat function that pairs up anonymous strangers who want to vent with strangers who want to listen. Because, as the site explains, "sharing and connecting with other strangers who are going through a struggles just like you [sic] provides great consolation to anyone in need of healing or a friend."I'm eager to try the anonymous venting thing, because spilling my secrets to some rando who gets off on "listening" sounds, admittedly, awesome.